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'Starting Young' Healthy Lifestyles

Supporting parents and carers in finding practical ways to give their children a healthy, active lifestyle, that can encourage good habits for life.

Who is it for?

This programme is open to any family with a child aged 0-5 years old. Supporting parents and carers, in establishing a healthy eating and active way of life for the whole family. Encouraging children, and promoting healthy habits for life.  

What's it about?

Here at Koala North West, we believe that working in partnership with parents and carers is the best way to see families make positive changes.

We will support you in making those healthy choices, and show how exercise with your little ones means having lots of fun, appreciating each other, and bringing you closer together.

We will support you in cooking simple family meals on a budget, that can be both healthy and tasty. 

The five week programme involves a visit each week, where we focus on making small changes. Allowing you to take a big stride towards a ‘Healthy Lifestyle’ for you  and your family.

How can I access this programme?

If you think your family could benefit from this programme, give us a ring on 0151 608 8288 and speak to one of our friendly staff. You can also ask your health professional to refer you, or even ask someone else to make a referral on your behalf.

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